I’ve been doing this work for over 20 years, and there’s very little I haven’t heard. I’m not easily shocked, and I’m not interested in shaming you. I am interested in understanding you.

Therapy with me starts with slowing things down and getting the full picture. What was it like growing up in your home? What roles did you play? How were conflict, emotions, sex, or vulnerability handled? I ask these questions because patterns don’t appear out of nowhere. As we connect the dots between the struggles you’re facing now and your past, those “ah-ha!” lightbulb moments start happening—and that’s where real change begins.

You can expect both honesty and compassion here. In sessions, you’ll feel seen, heard, and held accountable. I’ll validate what makes sense and challenge what doesn’t. I want to show you that it’s possible to have hard conversations without it turning into an argument or attack.

People often come in wanting something concrete: stop the addiction or behavior, repair the relationship, feel more stable. We will absolutely work toward those goals. But we’ll also work toward helping you live in a way that actually lines up with who you are—that’s the transformation I love being part of.

I earned my bachelor’s degree from Mississippi State University and my Master’s in Marriage and Family Therapy from Southwestern Baptist Theological Seminary. After more than two decades in practice, I am more sure than ever that this is my calling. I continue learning every year because helping people grow isn’t something I take lightly, and I pride myself on having an expansive toolbox that helps me customize the therapy experience to suit each individual I work with.