You don't have to apologize for your
here.
North Texas Family Therapy
IN-PERSON IN PLANO + ONLINE ACROSS TEXAS
Meet The Therapists of North Texas Family Therapy
You’ve spent so much of your life trying to be what others wanted you to be.
Now, you’re not really sure how to be yourself.
Though you want close, authentic connections with the people you care about, where you feel truly seen and understood, the reality of the relationships in your life seem to fall just a tad short. It’s like you only matter—at work, to your friends, and in your family—if you’re solving problems, giving solutions, being productive and doing what’s expected of you (which is A LOT)...all without complaint.
On the outside, it might look like you’re able to do *all the things* without breaking a sweat. You’ve always been seen as the “strong” one, and it seems like you have it all together. But on the inside, you feel like a bit of a hot mess, with a chaotic life that’s far from what you’d hoped for or imagined for yourself. And when you see how wonderful everyone else’s lives look on social media, you wonder if you’re the only one who doesn’t have it all figured out.
Take a breath. We’re in this together now.
Plano Therapists
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Dr. Kristina Dingus Keuhlen, PhD, LMFT-S
Founder, Clinical Director
EMDRIA Certified Clinician, Brainspotting Practitioner, Somatic Experiencing, Gottman Level 1, TF-CBT, & TBRI
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Martha Graham, MA, LPC-S
Certified Sex Addiction Therapist, Trained in EMDR, PIT, & Addictions
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Alanna Carrasco Drummond, Psy.D, LP
Adult Autism & ADHD Testing
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Birkley Oliver, MS, LPC
Trained in EMDR and IFS Informed
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Brittany Wierman, MS, LPC
Associate Sex Addiction Therapist Candidate (ASAT-Candidate)
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Bianca Javery, MS, LMFT
Trained in EMDR and Emotion Focused Therapy
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Kristy Lane, MMFT, LMFT Associate
Supervised by Dr. Kristina Dingus Keuhlen
Trained in TF-CBT
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Amber Johnson, MEd, LMFT Associate (pending licensure)
Supervised by Dr. Kristina Dingus Keuhlen
Trained in TF-CBT, TBRI, Breathwork, Mindfulness, & Yoga
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Brenna Richardson, MFT Graduate Student Intern
Trained in Emotionally Focused Couples Therapy, TF-CBT, TBRI, EMDR Training in Progress
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Sophie Kemp, CMHC Graduate Student Intern
Trained in EMDR, TF-CBT, & TBRI
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Aurora Dibowitz, BA
Administrative Support Specialist
Our specialties include:
Our approach
Helping you embody your truest self to create meaningful change.
Therapy with us is…
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You’ll never have to worry about being met with critical looks for choices you’ve made, how you dress, or anything else.
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We care about your progress, which is why we’ll always approach this work with compassion, but also hold you accountable to the goals we set together.
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We wholeheartedly believe you are capable of creating meaningful change in your life, and we want to give you the support you need to believe that, too!
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We’re people, not robots. So, we’ll show up to sessions as ourselves and encourage you to do the same.
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It’s safe to be honest here! That’s why, whenever we get the sense that you’re holding back or putting on a brave face for us, we’ll gently call you on it so we can get to the bottom of what’s going on.
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We want to really know and understand you. Together, we’ll build a relationship that allows you to experience what healthy, transparent connections feel like.
How it works
01
take the leap.
Click here to schedule a free consultation. Our administrative team will ask you a few questions about what’s bringing you in to match you with a therapist that suits your needs and goals. If you feel this therapist is a good fit for you, we’ll get your first appointment scheduled.
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take care.
In your first few sessions, you and your trauma-informed therapist will identify your goals, where you’re struggling, and what support systems you currently have available to you. You’ll go over what’s going on in your life, and what you think is keeping you from living the life you want. Your therapist will always meet you with compassion and curiosity, and help you learn tools and skills that will allow you to better care for yourself along this journey.
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take action.
Gain the confidence and communication skills to implement what you learn in therapy into your life and watch things begin to fall into place. It may feel uncomfortable to make these changes at first, but know that your therapist will be there to check in, cheer you on, and celebrate your progress the whole way through.
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Insurance and Billing
North Texas Family Therapy, PLLC does not accept insurance. In order for insurance to be billed, a diagnosis is required. Sometimes there isn’t an appropriate diagnosis for the reasons people are seeking therapeutic services and treatment should not be dictated by insurance companies.
Superbills are provided upon request to submit to your insurance for possible reimbursement or potential application to your deductible. Acceptance and reimbursement is at the sole discretion of your insurance provider and no guarantees are made by North Texas Family Therapy, PLLC. We have partnered with Mentaya and Thrizer to help clients use their out-of-network benefits to save money on therapy. Check with your therapist or email admin@northtexasfamilytherapy.com to check your benefits.
Payment
Payment is due at the beginning of each session. North Texas Family Therapy, PLLC accepts cash, check, credit/debit cards, and HSA/FSA.
Cancellation Policy
If you are unable to attend a session, we request you cancel at least 48 hours beforehand. Otherwise, you will be charged for the full rate of the missed session.
Reduced Rate Services
North Texas Family Therapy clinicians each offer a limited number of reduced rate appointments for those who are under or uninsured or where private pay rates are cost prohibitive through Open Path Psychotherapy Collective. Please contact us to learn more about reduced rate services and clinicians who have reduced rate spots available.
Check Your Benefits with Thrizer
Good Faith Estimate Disclaimer
This Good Faith Estimate shows the costs of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created.
The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur. If this happens, federal law allows you to dispute (appeal) the bill.
If you are billed for more than this Good Faith Estimate, you have the right to dispute the bill.
You may contact the health care provider or facility listed to let them know the billed charges are higher than the Good Faith Estimate. You can ask them to update the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available.
You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date on the original bill.
There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on this Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount.
To learn more and get a form to start the process, go to www.cms.gov/nosurprises or call 800-985-3059. For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call 800-985-3059. Keep a copy of this Good Faith Estimate in a safe place or take pictures of it. You may need it if you are billed a higher amount.
Any Other QuestionsPlease check our FAQ page or contact our office for any additional questions you may have. We look forward to hearing from you!
Start your transformation into a more authentic, confident version of you.
BOOK FREE CONSULATION
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Visit Us
5512 West Plano Parkway
Suite 300, Plano, TX 75093
Hours - By Appointment Only
Monday–Friday
8:00am–8:00pm
Phone
(972)-905-0264
Last updated on 6/1/2026