All of you is welcome here.

Maybe you’ve been living with the weight of trauma for years—dismissing your experiences, telling yourself they “weren’t bad enough,” or pushing through while feeling like you’re too much, not enough, or…somehow both. On the outside, you’ve done everything supposedly the right way—juggling relationships, career, school, or family demands—but internally, you feel unseen, undervalued, or disconnected from who you really are. Sometimes you notice that you’re trying to be the “right” person for everyone else, leaving no space for your own needs or what you really want. Deep down, you know you can’t keep living like this. You’re ready for something to change—you just need a safe place to begin.

I work with women, non-binary folx, and LGBTQIA+ clients (ages 17+) who are ready to process trauma, explore identity, and reconnect with their true selves. Many of my clients have been in therapy before and want something different, or to go deeper this time—to finally work through what they’ve carried for so long, and oftentimes alone. Together, we’ll unpack the patterns and pressures that have kept you stuck and create a new way forward where you feel valued, respected, and authentically you.