Helping you understand yourself in a way that finally makes sense.

Maybe you’ve spent years feeling like you’re just slightly out of sync with the people around you, like everyone else picked up on social rules that never quite clicked for you. You’ve learned to adapt, observe, and create your own internal “scripts” for how to navigate conversations, relationships, and expectations. But even when things look like they’re working on the outside, it doesn’t come without a cost.

Social interactions are often draining, and you may feel overwhelmed by sensory experiences or unsure why certain things feel so much harder for you than they seem for everybody else. This may have been true for as long as you can remember, but lately, something’s shifted. You’re starting to wonder if there’s more to your story.

For many of my clients, this realization comes during a transition: starting college, entering a new career, or stepping into newfound independence and close relationships. You may have connected with others who identify as neurodivergent and started to see yourself reflected in their experiences. Now, you’re not just looking for answers—you’re looking for direction and a deeper understanding of who you really are.

Here, we explore your experiences through a neurodiversity-affirming lens—one that moves away from “what’s wrong” and focuses on understanding how your brain works, what your strengths are, and how you can build a life that actually fits and affirms you. I specialize in working with young adults navigating autism and ADHD, as well as concerns related to anxiety, depression, identity, and life transitions.

If you’re seeking an evaluation, I take a thoughtful, collaborative approach to the assessment process. We’ll start with initial screenings to determine whether an evaluation feels like the right next step. From there, we’ll start the work and spend time over multiple meetings getting to know your full story: your background, your relationships, your sensory experiences, and the patterns that have shaped your life. This process may also include input from someone who knows you well, helping us build a more complete picture.

Once we’ve gathered that information, we’ll walk through your results together. This is so much more than receiving a diagnosis or label—it’s about understanding what that information means for your life. You’ll leave with personalized recommendations, resources, and a clearer sense of how to move forward in a way that feels aligned with who you are.